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Why holding a grudge is healthy!
Before we start talking about grudges, holding them or letting go, allow me to bring up the F word, forgiveness. Many people claim that...

Eszter Noble
Apr 179 min read
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There is no need to manage your anger
Often people talk about getting their emotions more under control, learning how to manage their anger but I actually propose a different...

Eszter Noble
Jun 25, 20247 min read
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Why your beliefs are more stubborn than a red wine stain!
What are beliefs and why we form them Life doesn’t come with a user guide. When we’re born, we have no idea what’s going on... In a...

Eszter Noble
May 4, 20225 min read
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